SUNDAY BRUNCH SOCIETY | smoothie bowl workshop

A while back Mia from The Wellth reached out about collaborating for an event and there was no reason for me to say no. We both have a fond love for food- we don’t have dietary restrictions but we want to maximize the nutrients that we receive and to take clean, bright photos.

Mia offers a ‘wellth’ of knowledge on holistic approaches to nutrition but as well as life hacks to incorporate healthy eating into your daily routine.

We were so thankful for our sponsors for this event including the amazing Spud- who generously donated all the ingredients we needed to make delicious smoothie bowls!

If you want healthy, tasty macaroons… you gotta try Koukla.

Look at the beautiful West Elm products including the gold cutlery!

Time to style the smoothie bowls!

Mia and I had such a blast and we are looking forward to some fun events! Thank you to everyone who came and hope you took away a few tricks!




  • Lily Harris
    Posted at 14:57h, 15 June Reply

    Wow, this sounds like SUCH a cool idea! Did you do this in Calgary? I would love to try one of these workshops sometime! Definitely want to pick up those macaroons as well! Great post!

      Posted at 22:24h, 15 June Reply

      Yes this was in Calgary! We’ll plan another one soon 🙂

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